Located on the quiet and unspoiled Natai Beach on the West Coast of Thailand and only about 20 minutes from Phukets International Airport, Aleenta Villas are perfectly situated to take advantage of all of the international standard facilities of Phuket Island, yet are secluded enough be a true hideaway Retreat. A short 10 minutes drive to Yach Haven, Phukets big boat marina and a launch pad to the world famous Phang Nga Bay National Park, 20 minutes to the Similan Islands dive boats for world class diving and 15 minutes to the Championship standard Blue Canyon Golf Course, Aleenta is surprisingly conveniently located. Natai beach is exclusively lined with discretely owned, Internationally designed private homes valued from USD1MM and up, making it one of the most sought after beach locations in Asia. Each of the 5 villas enjoy at least 21 meters of beachfront, and the 10 apartments are within 50 meters for the beach. Yoga Yoga is a wonderful way to exercise both body and mind. The centuries-old Eastern practice can be performed at Aleenta under watchful instruction of a personal and qualified instructor in private or as a group. Individual Yoga Menu Power Yoga 2 hrs Power yoga stems from astanga yoga, but allows a wider range of postures (asanas) and is adaptable to all levels of fitness, of flexibility, of strength. Both styles build body awareness, body balancing, observable muscular-control, meditation, self-reflection, breathing techniques and an awareness of the foundation of life. Astanga Yoga 1 hr 30 mins The feature that distinguishes astanga yoga from the other forms of yoga is its unique movement / breathing system, or vinyasa. Movement through the sequence of poses (asanas) is responsible for producing heat, which in turn, produces sweat. The sweat is both cleansing and purifying. As students progress more deeply into the practice, toxins held in the deeper layers of music tissue and internal organs are also released.. The power of the breath is the key to this system of yoga. It draws the mind in on itself and, in so doing, yolks mind and body together. It is the breath, the lock of the energy centers (bandhas), and the eye focus (dristi) that, when applied together, bring about the physical and the meditative aspects of astanga yoga. The practice itself becomes a dynamic meditation. Vinyasa Yoga 1 hr 30 mins Vinyasa Yoga stems from astanga yoga, but allows a wider range of postured (asanas) and is adaptable to all levels of fitness, of strength. Both style build body awareness, body balancing, observable muscular-control, meditation, self-reflection, breathing techiques and an awareness of the foundation of life. Hatha Yoga & lyenga Yoga 1 hr Hatha yoga is a general term meaning among others “sun-moon” union or “right-left” union, ect. Evoking the balance between yin and yang in our body and mind. It’s the health-orientated part of Yoga. It comprises asanas (postures), pranayama (breath cont

3 Mini Office Building, Thanamitr Park Village, Vatchapol, Ramintra, Bangkhean, Bangkok 10230 Thailand.

Simple and unfussy doesn’t have to also be bohemian. The Robinson Crusoe in us has grown up,and we want all the comforts in life. Unique luxury boutique resort consists of 15 high end suites Wireless Broadband Internet Connection Throughout Resort & Villas Aleenta Spa offering full range of pampering and treatments Yoga Practice Area and Instruction Fitness Centre Restaurant Serving Thai and Fusion Cuisine, with concentration on healthy lifestyle choices Sandwich Bar for all day snacks “The Living Room” Lounge and an open air bar overlooking the sea Room Service Swimming pool with ocean view Library Music (CD) Library Boutique Unique Wedding and Celebration Venue on the beach Executive Meeting Rooms / Business Centre 24 – hr Reception, Concierge & Security