Ananda Stress Management
USD Package valid from 16th October, 2007 to 30th April, 2008

Ananda Stress Management Programme focuses primarily on assisting you to experience and implement various mind and body techniques based on the concepts and philosophies of Yoga, Meditation, Pranayama and Ayurveda, for creating positive changes, reducing and managing stress and enhancing synergy in your life through a balanced approach.

Luxury Spa Resorts/Hotels in India

Amanbagh, Rajasthan

Aman-i-Khas, Ranthambhore

Ananda in the Himalayas (Ananda Spa)

Angsana Oasis Spa & Resort, Bangalore

AyurvedaGram Heritage Wellness Centre, Bangalore

Devigarh Resort Udaipur

Golden Palms Hotel & Spa, Bangalore

Imperial, New Delhi

Kalmatia Sangam Himalaya Resort, Almora

Manaltheeram Ayurveda Beach Village, Kerala

Oberoi Amarvilas, Agra

Oberoi Cecil, Shimla

Oberoi Rajvilas, Jaipur

Oberoi Udaivilas, Udaipur

Oberoi Vanyavilas, Ranthambhore

Oberoi Wildflower Hall, in the Himalayas, Mashobra

Somatheeram Ayurvedic Health Resort, Kerala

Soukya - Dr. Mathai's International Holistic Health Centre

Taj Fisherman's Cove, Chennai

Taj Usha Kiran Gwalior

The Leela Goa

The Leela Kempinski Kovalam Beach Resort Kerala .

The above mentioned package rates also include

• Two way transfer to local train station at Haridwar or the Jolly Grant airport at    Dehradun (New Delhi transfer at extra cost)
• Accommodation in a Deluxe Room
• Morning Wake Up signature tea
• Fresh fruits bowl replenished everyday.
• 3 Ananda Rejuvenation Spa Cuisine meals (breakfast/ lunch/ dinner), per night of    stay, per person
• Introductory Spa and Fitness orientation sessions with an Initial Spa consultation
• Daily use of the Hydrotherapy facilities:
  Indoor and Outdoor Jacuzzi, Steam, Sauna, Chill Plunge Pool, Kneipp Hydrotherapy    Foot Bath and Heated Lap Pool
• Opportunity to participate in scheduled Spa Lifestyle and Wellness activities
  Yoga, Pranayama, Meditation, Fitness, Cooking demonstrations
  Lectures and Workshops/ Excursions
  

In order to preserve the tranquility of the Destination Spa, Children below the age of 14 years are not permitted at Ananda -In The Himalayas. Use of the spa facilities like Sauna, Steam and Jacuzzi and the spa therapies are available to guests who are of the age of 18 years and above. However, those under 18 years can take part in other scheduled activities like yoga, meditation, treks and use of the swimming pool

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