Ananda Stress Management
USD Package valid from 16th October, 2007 to 30th April, 2008
Ananda Stress Management Programme focuses primarily on assisting you to experience and implement various mind and body techniques based on the concepts and philosophies of Yoga, Meditation, Pranayama and Ayurveda, for creating positive changes, reducing and managing stress and enhancing synergy in your life through a balanced approach.
Room Type
Occupancy
5 Nights
Palace View
Single/Double
2910/3890
Valley View
Single/Double
3175/4160
Deluxe Suite
Single/Double
4130/5115
The Ananda Suite
Single/Double
5195/6180
Vice Regal Suite
Single/Double
6045/7030
One Bedroom Villa with Private Pool
Single/Double
6045/7030
Includes
No. of Minutes
5 Nights
Ayurvedic and Wellness Consultation
30
1 session
Personalised Fitness Consultation
30
1 session
Personalised Fitness Training Session
60
1 session
Grounding Salt Scrub
45
1 session
Grounding Aromatherapy Massage using Essential Oils of Rose, Sandalwood and Vetiver known as India’s oils of Tranquility
85
1 session
Thai Massage
85
1 session
Reflexology
55
1 session
For Her - Himalayan Honey and Rose Facial
For Him – Himalayan Honey and Sandalwood Facial
55
1 session
Stress Release Treatment – Hot and Cold Stone Therapy
Two way transfer to local train station at Haridwar or the Jolly Grant airport at Dehradun (New Delhi transfer at extra cost)
Accommodation in a Deluxe Room
Morning Wake Up signature tea
Fresh fruits bowl replenished everyday.
3 Ananda Rejuvenation Spa Cuisine meals (breakfast/ lunch/ dinner), per night of stay, per person
Introductory Spa and Fitness orientation sessions with an Initial Spa consultation
Daily use of the Hydrotherapy facilities:
Indoor and Outdoor Jacuzzi, Steam, Sauna, Chill Plunge Pool, Kneipp Hydrotherapy Foot Bath and Heated Lap Pool
Opportunity to participate in scheduled Spa Lifestyle and Wellness activities
Yoga, Pranayama, Meditation, Fitness, Cooking demonstrations
Lectures and Workshops/ Excursions
In order to preserve the tranquility of the Destination Spa, Children below the age of 14 years are not permitted at Ananda -In The Himalayas. Use of the spa facilities like Sauna, Steam and Jacuzzi and the spa therapies are available to guests who are of the age of 18 years and above. However, those under 18 years can take part in other scheduled activities like yoga, meditation, treks and use of the swimming pool