Ananda Wellness Bliss
The uniqueness of the Ananda Spa approach is contained in the saying "Swastha Jeevan Sandhya", meaning "healthy lifestyle approach with assistance”
Ananda Ayurvedic Rejuvenation
This is a personalised programme that includes stimulating and purifying therapies, daily Yoga and Meditation and Dosha-specific Ayurvedic diet to help reduce stress, improve health and address common ailments or simply delay the aging process.
Ananda Stress Management Ananda Stress Management Programme focuses primarily on assisting you to experience and implement various mind and body techniques based on the concepts and philosophies of Yoga,
Ananda Weight Management The Ananda Weight Management Programme addresses the physical and emotional challenges associated with weight loss and weight maintenance.
Ananda Yoga Rediscover yourself through the ancient discipline of Yoga, which encompasses all aspects of life in order to balance the mind, body and spirit.
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